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Taurine energy drink5/7/2023 In a rather recent study by a Japanese in a WHO Cardiac study it was shown that in a 24H urine secretion study, those with more than about 500 nmol taurine pr day had far lower chance of dying by ischemic heart disease than those below. Low levels of GSH due to low cysteine intake and low taurine intake in the western diet is one of the main mechanisms behind CVD and alike. On the other hand, GSH is a very important molecule in preventing harm from free radical processes by being a main molecule in glutathione peroxidase that remove fatty peroxides from circulation. In the US, this is normally not the case, thus hypercholesterolemia is quite common also in persons without familiar hypercholesterolemia.īy dampening cysteine breakdown at a medium to high level of cysteine input, glutathione is rather produced for storing cysteine to keep it from doing harm in free radical producing reactions. The liver diminishes taurine production from cysteine if there is enough taurine for producing taurocholates. To the comment about being afraid of stopping producing taurine in the liver. That was back around 1850-1860, so that semen is quite old in this case. Taurine was found first in bull semen, thus its name. Natural taurine is produced from sea weed mainly but also from fish deposits like blood and intestines. Taurine used to be a traditional Chinese medicine milked from bovine livers (it is a major part of bile and this is where all bile is produced) but synthetic production has been mastered and today's taurine is cruelty-free. So what energy drinks contain taurine but not caffeine? Small doses increase energy and decrease injury potential, while larger doses are a sleep aid. I am giving it a try for frequent age-related aerobic activity-related cramps and minor strains, but I have read that it can cause extreme fatigue in doses over 1 gram/1000 mg, which actually would make it twice as useful. It also explains why I react differently to coffee, sugar, chocolate, etc. So it's just the Taurine, not the sugar, caffeine, etc. I now understand why energy drinks containing Taurine magically reduces my sensation of pain about 20 minutes afterward.
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